Guided Meditation for Surrendering and Letting Go
Do you ever find yourself in the frame of mind of rushing, striving, pushing or trying to force or control life? It can be a very stressful place to operate from – and also frustrating and disappointing when life doesn’t meet your expectations!
I have created this guided meditation for those times to help you let go of this fear-based need to control, and to trust and surrender to the natural flow of life.
Have a listen and share with me in the comments: have you been trying to force your way through life lately? Have you experienced a shift in your feelings/attitude after doing the meditation?
A very calm and soothing meditation. I found this very helpful indeed at a time I am asking the nature of events in my life. Beautiful meditation centred on the naval and heart chakras. Thank you very much.
You’re very welcome Abigail, thanks for taking the time to leave a comment. I hope you find surrender and grace in your current life circumstances and am glad the meditation has helped _/\_