Anxiety is NOT just 'in your head'! Discover the many possible hidden causes that could be triggering or worsening your anxiety - download it now!
Suffering from anxiety and want to try a natural supplement?
In this video I share the general supplements I recommend for anxiety as well as an important caveat!
Relaxants and anxiolytics (whether natural or pharmaceutical) won’t work for all anxiety sufferers so it is CRUCIAL to uncover and treat the root causes behind YOUR symptoms (and I share what some of these could be too!)
If you’d like a complimentary 30 min “Answers to Anxiety” session via phone or online video you can book one here.… Keep reading...
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Curious as to how naturopathic medicine can help with mental health symptoms?
In this video I share (with permission) a case-study from one of my recent clients, a 30-something mother of 3 suffering from depression, social anxiety, insomnia and pain…BUT there’s a twist…
Like many,this woman had a history of recreational drug-use when she was younger, and I suspected it was having an impact on her mood now…it’s a fascinating case, have a watch!… Keep reading...
Read MoreI’ve suffered from panic attacks before, and can tell you they’re AWWWWWFUL!!!! Terrifying too, when you are already feeling panicked!
So I know how desperate sufferers can be to get rid of them once and for all.
While there are things that can certainly help in the moment if you’re suffering from them, if it’s something that’s occuring frequently, it’s important to look to what could be the underlying cause(s), of which there can be many, including nutrient deficiencies.… Keep reading...
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