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Overcome anxiety, naturally

I help anxiety-sufferers reclaim their peace-of-mind with a holistic, root-cause approach. (different font)

Want to get to the bottom of your anxiety, once and for all?

I can help.

But first, here’s why you haven’t gotten great results in the past.

Most treatments for anxiety are “singular” in their approach.

Meaning, they just target one area (eg. psychological coping skills or brain chemistry)

The truth is, the causes of anxiety are multifactorial.

(Think physical, mental, dietary and llifestyle-based)

For best results, ALL of these areas need to be assessed & addressed, rather than just one or two.

As a naturopath, yoga & mindfulness instructor and PI Therapy* Practitioner, this is exactly how I help my clients.

(PI Therapy stands for Personalised Integrative Therapy and is an evidence-based, integrative treatment for anxiety and depression that targets their many causes)

As Featured In:

Start Here

Overcome anxiety, naturally

I help anxiety-sufferers reclaim their peace-of-mind with a holistic, root-cause approach. (different font)

Want to get to the bottom of your anxiety, once and for all?

I can help.

But first, here’s why you haven’t gotten great results in the past.

Most treatments for anxiety are “singular” in their approach.

Meaning, they just target one area (eg. psychological coping skills or brain chemistry)

The truth is, the causes of anxiety are multifactorial.

(Think physical, mental, dietary and llifestyle-based)

For best results, ALL of these areas need to be assessed & addressed, rather than just one or two.

As a naturopath, yoga & mindfulness instructor and PI Therapy* Practitioner, this is exactly how I help my clients.

(PI Therapy stands for Personalised Integrative Therapy and is an evidence-based, integrative treatment for anxiety and depression that targets their many causes)

As Featured In:

Start Here

Overcome anxiety, naturally

I help anxiety-sufferers reclaim their peace-of-mind with a holistic, root-cause approach. (different font)

Want to get to the bottom of your anxiety, once and for all?

I can help.

But first, here’s why you haven’t gotten great results in the past.

Most treatments for anxiety are “singular” in their approach.

Meaning, they just target one area (eg. psychological coping skills or brain chemistry)

The truth is, the causes of anxiety are multifactorial.

(Think physical, mental, dietary and llifestyle-based)

For best results, ALL of these areas need to be assessed & addressed, rather than just one or two.

As a naturopath, yoga & mindfulness instructor and PI Therapy* Practitioner, this is exactly how I help my clients.

(PI Therapy stands for Personalised Integrative Therapy and is an evidence-based, integrative treatment for anxiety and depression that targets their many causes)

As Featured In: