As a naturopath, one of the main complaints I hear from my clients is that they do not have enough energy to get through their day. While there may be clinical or sub-clinincal causes for this, when I investigate their food intake there is usually a nutritionally poor diet, including a sub-par breakfast, if they eat breakfast at all!
Breakfast really is the most important meal of the day…
What you have for breakfast will determine your energy for the rest of the day.
… Keep reading...
I need to make a confession.
My name is Sharee James and I am a book addict.
Especially spiritual books, ever since reading Johnathon Livingston Seagull by Richard Bach and You Can Heal Your Life by Louise Hay at the tender age of 11.
At 19, I got the job of my dreams working at an awesome specialist bookshop called The Inspiration Factory where we HAD to review an inspiring book every month, and my addiction continued.
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Copyright 2020 All Rights Reserved
As a naturopath, one of the main complaints I hear from my clients is that they do not have enough energy to get through their day. While there may be clinical or sub-clinincal causes for this, when I investigate their food intake there is usually a nutritionally poor diet, including a sub-par breakfast, if they eat breakfast at all!
Breakfast really is the most important meal of the day…
What you have for breakfast will determine your energy for the rest of the day.
… Keep reading...
I need to make a confession.
My name is Sharee James and I am a book addict.
Especially spiritual books, ever since reading Johnathon Livingston Seagull by Richard Bach and You Can Heal Your Life by Louise Hay at the tender age of 11.
At 19, I got the job of my dreams working at an awesome specialist bookshop called The Inspiration Factory where we HAD to review an inspiring book every month, and my addiction continued.
As Featured In:
Copyright 2016 All Rights Reserved
As a naturopath, one of the main complaints I hear from my clients is that they do not have enough energy to get through their day. While there may be clinical or sub-clinincal causes for this, when I investigate their food intake there is usually a nutritionally poor diet, including a sub-par breakfast, if they eat breakfast at all!
Breakfast really is the most important meal of the day…
What you have for breakfast will determine your energy for the rest of the day.
… Keep reading...
I need to make a confession.
My name is Sharee James and I am a book addict.
Especially spiritual books, ever since reading Johnathon Livingston Seagull by Richard Bach and You Can Heal Your Life by Louise Hay at the tender age of 11.
At 19, I got the job of my dreams working at an awesome specialist bookshop called The Inspiration Factory where we HAD to review an inspiring book every month, and my addiction continued.
As Featured In:
Copyright 2020 All Rights Reserved