
Have you got time to be sick this winter? I know I certainly don’t! That is why I take a “prevention is better than cure” approach to my immune health to avoid the dreaded lurgies.
Our immune systems are incredibly complex but it is possible boost it’s fighting power with a few natural remedies.
- Zinc
During my time as a consultant naturopath, I used to test each of my patients zinc levels and found that approximately 90% of them were critically low in this vital mineral.
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