Imagine if you could loosen up all of the tight places in your body, remove energy blockages in your meridian system and learn how to cultivate mindfulness, self-compassion, and serenity all in one practice?
This, my friends, is why I LOVE teaching and practising yin yoga – it may appear deceptively simple on the surface, but it is in fact a rich, multi-layered and deep practice for body, mind and heart….and
… Keep reading...
Do you have this niggling feeling in the back of your mind, where you wonder what your true purpose really is? Or if you are really living it? If so, I totally get it – it used to gnaw away at me big-time…but now I think about the whole concept somewhat differently, and it no longer stresses me out…
When I was younger though, and studying naturopathy and pranic healing, I had this over-zealous notion that I was put here to “heal people”.
… Keep reading...
As Featured In:
Copyright 2020 All Rights Reserved
Imagine if you could loosen up all of the tight places in your body, remove energy blockages in your meridian system and learn how to cultivate mindfulness, self-compassion, and serenity all in one practice?
This, my friends, is why I LOVE teaching and practising yin yoga – it may appear deceptively simple on the surface, but it is in fact a rich, multi-layered and deep practice for body, mind and heart….and
… Keep reading...
Do you have this niggling feeling in the back of your mind, where you wonder what your true purpose really is? Or if you are really living it? If so, I totally get it – it used to gnaw away at me big-time…but now I think about the whole concept somewhat differently, and it no longer stresses me out…
When I was younger though, and studying naturopathy and pranic healing, I had this over-zealous notion that I was put here to “heal people”.
… Keep reading...
As Featured In:
Copyright 2016 All Rights Reserved
Imagine if you could loosen up all of the tight places in your body, remove energy blockages in your meridian system and learn how to cultivate mindfulness, self-compassion, and serenity all in one practice?
This, my friends, is why I LOVE teaching and practising yin yoga – it may appear deceptively simple on the surface, but it is in fact a rich, multi-layered and deep practice for body, mind and heart….and
… Keep reading...
Do you have this niggling feeling in the back of your mind, where you wonder what your true purpose really is? Or if you are really living it? If so, I totally get it – it used to gnaw away at me big-time…but now I think about the whole concept somewhat differently, and it no longer stresses me out…
When I was younger though, and studying naturopathy and pranic healing, I had this over-zealous notion that I was put here to “heal people”.
… Keep reading...
As Featured In:
Copyright 2020 All Rights Reserved