The 5 BIGGEST Misconceptions About Meditation

Posted on by • 4 Comments

 

If you’ve ever wanted to try meditation but worry that it’s really hard or don’t know if you’re doing it “properly”, then this video is for you! Many new or aspiring meditators often have some major MISCONCEPTIONS about meditation which can cause them to wonder if they’re “doing it properly” or lead them to giving up before they’ve realised the real benefits of meditation! I don’t want this to happen to you, so watch now 🙂

And on the comments below, I’d LOVE LOVE LOVE to hear from you – tell me, did you harbour any of these misconceptions?… Keep reading...

Could You Be Suffering From Adrenal Fatigue?

Posted on by • 2 Comments

 

Are you experiencing any of the following symptoms?

  • Stress?
  • Anxiety?
  • Depression/low mood?
  • Energy slumps?
  • Unrefreshing sleep?
  • Difficulty falling asleep?
  • Strange aches and pains?
  • Waking in the night?
  • Feeling tired but “wired”?
  • Cravings for sugar, caffeine or alcohol?
  • Frequent colds/flus or infections?
  • Persistent, unexplainable fatigue?
  • Lack of motivation?
  • Hormonal imbalances?
  • Weight gain around the middle?

If you can relate to several of these symptoms, you may be suffering from adrenal dysfunction, also commonly referred to as adrenal fatigue.… Keep reading...

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Copyright 2020 All Rights Reserved

The 5 BIGGEST Misconceptions About Meditation

Posted on by • 4 Comments

 

If you’ve ever wanted to try meditation but worry that it’s really hard or don’t know if you’re doing it “properly”, then this video is for you! Many new or aspiring meditators often have some major MISCONCEPTIONS about meditation which can cause them to wonder if they’re “doing it properly” or lead them to giving up before they’ve realised the real benefits of meditation! I don’t want this to happen to you, so watch now 🙂

And on the comments below, I’d LOVE LOVE LOVE to hear from you – tell me, did you harbour any of these misconceptions?… Keep reading...

Could You Be Suffering From Adrenal Fatigue?

Posted on by • 2 Comments

 

Are you experiencing any of the following symptoms?

  • Stress?
  • Anxiety?
  • Depression/low mood?
  • Energy slumps?
  • Unrefreshing sleep?
  • Difficulty falling asleep?
  • Strange aches and pains?
  • Waking in the night?
  • Feeling tired but “wired”?
  • Cravings for sugar, caffeine or alcohol?
  • Frequent colds/flus or infections?
  • Persistent, unexplainable fatigue?
  • Lack of motivation?
  • Hormonal imbalances?
  • Weight gain around the middle?

If you can relate to several of these symptoms, you may be suffering from adrenal dysfunction, also commonly referred to as adrenal fatigue.… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

The 5 BIGGEST Misconceptions About Meditation

Posted on by • 4 Comments

 

If you’ve ever wanted to try meditation but worry that it’s really hard or don’t know if you’re doing it “properly”, then this video is for you! Many new or aspiring meditators often have some major MISCONCEPTIONS about meditation which can cause them to wonder if they’re “doing it properly” or lead them to giving up before they’ve realised the real benefits of meditation! I don’t want this to happen to you, so watch now 🙂

And on the comments below, I’d LOVE LOVE LOVE to hear from you – tell me, did you harbour any of these misconceptions?… Keep reading...

Could You Be Suffering From Adrenal Fatigue?

Posted on by • 2 Comments

 

Are you experiencing any of the following symptoms?

  • Stress?
  • Anxiety?
  • Depression/low mood?
  • Energy slumps?
  • Unrefreshing sleep?
  • Difficulty falling asleep?
  • Strange aches and pains?
  • Waking in the night?
  • Feeling tired but “wired”?
  • Cravings for sugar, caffeine or alcohol?
  • Frequent colds/flus or infections?
  • Persistent, unexplainable fatigue?
  • Lack of motivation?
  • Hormonal imbalances?
  • Weight gain around the middle?

If you can relate to several of these symptoms, you may be suffering from adrenal dysfunction, also commonly referred to as adrenal fatigue.… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved