Tell me,
Do you ever wake up thinking of all things you have to do that day and feeling like you’re starting your day from a starting block on a race track….that your day is a literal race against time to get everything that has to be done, DONE??
(My hand is certainly raised…)
It’s certainly not a fun – let alone calm! – way to live…and I have been looking closely at my own life and ways of doing things to find out if there’s another way….if… Keep reading...
Did you know what you eat can have a huge effect on how you feel mentally and emotionally?
While it tends to be a common misconception that our bodies and minds work independently from each other, the truth is, they greatly impact each other more than you may realise. And it’s actually a 2-way street: what’s happening in your body can effect how you think and feel and how you think and feel can affect what’s happening in your body!… Keep reading...
As Featured In:
Copyright 2020 All Rights Reserved
Tell me,
Do you ever wake up thinking of all things you have to do that day and feeling like you’re starting your day from a starting block on a race track….that your day is a literal race against time to get everything that has to be done, DONE??
(My hand is certainly raised…)
It’s certainly not a fun – let alone calm! – way to live…and I have been looking closely at my own life and ways of doing things to find out if there’s another way….if… Keep reading...
Did you know what you eat can have a huge effect on how you feel mentally and emotionally?
While it tends to be a common misconception that our bodies and minds work independently from each other, the truth is, they greatly impact each other more than you may realise. And it’s actually a 2-way street: what’s happening in your body can effect how you think and feel and how you think and feel can affect what’s happening in your body!… Keep reading...
As Featured In:
Copyright 2016 All Rights Reserved
Tell me,
Do you ever wake up thinking of all things you have to do that day and feeling like you’re starting your day from a starting block on a race track….that your day is a literal race against time to get everything that has to be done, DONE??
(My hand is certainly raised…)
It’s certainly not a fun – let alone calm! – way to live…and I have been looking closely at my own life and ways of doing things to find out if there’s another way….if… Keep reading...
Did you know what you eat can have a huge effect on how you feel mentally and emotionally?
While it tends to be a common misconception that our bodies and minds work independently from each other, the truth is, they greatly impact each other more than you may realise. And it’s actually a 2-way street: what’s happening in your body can effect how you think and feel and how you think and feel can affect what’s happening in your body!… Keep reading...
As Featured In:
Copyright 2020 All Rights Reserved