WELLNESS RECIPE: Easy Raw Choc-Banana “Pudding”

raw choc banana dessertYou know when you get home from a long day at work or you’re parked in front of netflix and you get that craving for a little sweet somethin’-somethin’?

Well I’ve got just the quick, easy and most importantly – healthy! – recipe for you, that literally takes less than 5 minutes to whip up…and will satisfy that sweet spot without the guilt!

INGREDIENTS (1 serve)

1 tbsp hulled tahini (sesame paste)

1 tsp honey

1/2 banana

1 tsp cacao powder or cacao nibs

METHOD

1.… Keep reading...

Feeling Lost & Disconnected From Your Inner Self? Try This…

 

I was staying in a very basic wooden bungalow with a verandah and a hammock, perched on the edge of the Mekong River on a quiet little island of farming families in Laos…there was no electricity, my rent was a paltry $1 a day and it took literally HOURS to get meals from the local family who owned the property (everything was made from scratch, and if you wanted chicken or fish the wait was longer – the fish had to be caught and the chicken be-headed!)… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved

WELLNESS RECIPE: Easy Raw Choc-Banana “Pudding”

raw choc banana dessertYou know when you get home from a long day at work or you’re parked in front of netflix and you get that craving for a little sweet somethin’-somethin’?

Well I’ve got just the quick, easy and most importantly – healthy! – recipe for you, that literally takes less than 5 minutes to whip up…and will satisfy that sweet spot without the guilt!

INGREDIENTS (1 serve)

1 tbsp hulled tahini (sesame paste)

1 tsp honey

1/2 banana

1 tsp cacao powder or cacao nibs

METHOD

1.… Keep reading...

Feeling Lost & Disconnected From Your Inner Self? Try This…

 

I was staying in a very basic wooden bungalow with a verandah and a hammock, perched on the edge of the Mekong River on a quiet little island of farming families in Laos…there was no electricity, my rent was a paltry $1 a day and it took literally HOURS to get meals from the local family who owned the property (everything was made from scratch, and if you wanted chicken or fish the wait was longer – the fish had to be caught and the chicken be-headed!)… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

WELLNESS RECIPE: Easy Raw Choc-Banana “Pudding”

raw choc banana dessertYou know when you get home from a long day at work or you’re parked in front of netflix and you get that craving for a little sweet somethin’-somethin’?

Well I’ve got just the quick, easy and most importantly – healthy! – recipe for you, that literally takes less than 5 minutes to whip up…and will satisfy that sweet spot without the guilt!

INGREDIENTS (1 serve)

1 tbsp hulled tahini (sesame paste)

1 tsp honey

1/2 banana

1 tsp cacao powder or cacao nibs

METHOD

1.… Keep reading...

Feeling Lost & Disconnected From Your Inner Self? Try This…

 

I was staying in a very basic wooden bungalow with a verandah and a hammock, perched on the edge of the Mekong River on a quiet little island of farming families in Laos…there was no electricity, my rent was a paltry $1 a day and it took literally HOURS to get meals from the local family who owned the property (everything was made from scratch, and if you wanted chicken or fish the wait was longer – the fish had to be caught and the chicken be-headed!)… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved