
Did you know what you eat can have a huge effect on how you feel mentally and emotionally?
While it tends to be a common misconception that our bodies and minds work independently from each other, the truth is, they greatly impact each other more than you may realise. And it’s actually a 2-way street: what’s happening in your body can effect how you think and feel and how you think and feel can affect what’s happening in your body!
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