Category Archives: Uncategorized

Guided Meditation: Awakening to the Present Moment

Sign up to my free online meditation course here, if you want to dive deeper and create a practice of your own!

I’ve got a new guided meditation for you! This short (less than 15 minutes) will take you on a guided journey exploring your senses. Your senses (and your body) are the gateway to the present moment, and by centering your awareness here, you can “get out of your head” and into a calmer, “being”mode – completely in touch with the here and now.… Keep reading...

Virtual Tour of My Spiritual Retreat in Nepal!

 

 

It’s that time again! Time to take advantage of the $200 early-bird discount available until the 31st of March on my truly incredible spiritual journey in the Himalayas of Nepal. Watch the video to have a look at all the amazing stuff we get up to over there!! And if you want to read more about it or sign up, all the info is here.

(And let me know in the comments below what you think!)… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved

Category Archives: Uncategorized

Guided Meditation: Awakening to the Present Moment

Sign up to my free online meditation course here, if you want to dive deeper and create a practice of your own!

I’ve got a new guided meditation for you! This short (less than 15 minutes) will take you on a guided journey exploring your senses. Your senses (and your body) are the gateway to the present moment, and by centering your awareness here, you can “get out of your head” and into a calmer, “being”mode – completely in touch with the here and now.… Keep reading...

Virtual Tour of My Spiritual Retreat in Nepal!

 

 

It’s that time again! Time to take advantage of the $200 early-bird discount available until the 31st of March on my truly incredible spiritual journey in the Himalayas of Nepal. Watch the video to have a look at all the amazing stuff we get up to over there!! And if you want to read more about it or sign up, all the info is here.

(And let me know in the comments below what you think!)… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

Category Archives: Uncategorized

Guided Meditation: Awakening to the Present Moment

Sign up to my free online meditation course here, if you want to dive deeper and create a practice of your own!

I’ve got a new guided meditation for you! This short (less than 15 minutes) will take you on a guided journey exploring your senses. Your senses (and your body) are the gateway to the present moment, and by centering your awareness here, you can “get out of your head” and into a calmer, “being”mode – completely in touch with the here and now.… Keep reading...

Virtual Tour of My Spiritual Retreat in Nepal!

 

 

It’s that time again! Time to take advantage of the $200 early-bird discount available until the 31st of March on my truly incredible spiritual journey in the Himalayas of Nepal. Watch the video to have a look at all the amazing stuff we get up to over there!! And if you want to read more about it or sign up, all the info is here.

(And let me know in the comments below what you think!)… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved