It’s now widely recognised that INFLAMMATION is a major driver behind depression, anxiety and other mood disorders.
In this video I share how inflammation affects mental health adversely, where most sources of inflammation may be coming from and how to take a holistic approach to overcoming anxiety naturally.
Download your free anti-inflammatory mental health diet here
Book your free intro naturopathic consultation here… Keep reading...
Up to 60% of perimenopausal women experience anxiety and/or depression!
In this video I share how important it is to take a holistic approach that includes support for other hormone systems such as adrenal, blood-sugar and thyroid; the best type of diet to support your mental health; naturopathic treatment options and the importance of good self-care!
LINKS MENTIONED:
Download my FREE anti-anxiety diet here.
Schedule your FREE “Answers to Anxiety” Consultation and Assessment here.… Keep reading...
As Featured In:
Copyright 2020 All Rights Reserved
It’s now widely recognised that INFLAMMATION is a major driver behind depression, anxiety and other mood disorders.
In this video I share how inflammation affects mental health adversely, where most sources of inflammation may be coming from and how to take a holistic approach to overcoming anxiety naturally.
Download your free anti-inflammatory mental health diet here
Book your free intro naturopathic consultation here… Keep reading...
Up to 60% of perimenopausal women experience anxiety and/or depression!
In this video I share how important it is to take a holistic approach that includes support for other hormone systems such as adrenal, blood-sugar and thyroid; the best type of diet to support your mental health; naturopathic treatment options and the importance of good self-care!
LINKS MENTIONED:
Download my FREE anti-anxiety diet here.
Schedule your FREE “Answers to Anxiety” Consultation and Assessment here.… Keep reading...
As Featured In:
Copyright 2016 All Rights Reserved
It’s now widely recognised that INFLAMMATION is a major driver behind depression, anxiety and other mood disorders.
In this video I share how inflammation affects mental health adversely, where most sources of inflammation may be coming from and how to take a holistic approach to overcoming anxiety naturally.
Download your free anti-inflammatory mental health diet here
Book your free intro naturopathic consultation here… Keep reading...
Up to 60% of perimenopausal women experience anxiety and/or depression!
In this video I share how important it is to take a holistic approach that includes support for other hormone systems such as adrenal, blood-sugar and thyroid; the best type of diet to support your mental health; naturopathic treatment options and the importance of good self-care!
LINKS MENTIONED:
Download my FREE anti-anxiety diet here.
Schedule your FREE “Answers to Anxiety” Consultation and Assessment here.… Keep reading...
As Featured In:
Copyright 2020 All Rights Reserved