Before I share with you the #1 nutritional supplement I recommend to virtually ALL my naturopathic patients suffering from anxiety and depression – let me share a caveat…

Both anxiety and depression are complex, multi-factorial conditions with a range of potential underlying causes, both physical and mental, and treatment must ALWAYS be tailored to the individual to address these unique factors.

This is the heart of naturopathic philosophy, and why orthodox medicine is not stemming the current mental health epidemic with it’s one-size-fits-all, “pill for an ill” paradigm…

So unfortunately, just as I believe good mental health care must go beyond pharmacology, likewise, there is no ONE nutritional supplement that is a magic cure-all for anxiety and depression.

Before I share with you the #1 nutritional supplement I recommend to virtually ALL my naturopathic patients suffering from anxiety and depression – let me share a caveat…

Both anxiety and depression are complex, multi-factorial conditions with a range of potential underlying causes, both physical and mental, and treatment must ALWAYS be tailored to the individual to address these unique factors.

This is the heart of naturopathic philosophy, and why orthodox medicine is not stemming the current mental health epidemic with it’s one-size-fits-all, “pill for an ill” paradigm…

So unfortunately, just as I believe good mental health care must go beyond pharmacology, likewise, there is no ONE nutritional supplement that is a magic cure-all for anxiety and depression.