“I can feel calm and happy in myself when I’m alone, but other people’s negativity can bring me down straight away.”
“I get so exhausted because I don’t know how to say NO to other people’s demands on my time and energy.”
“I’ve spent my life taking care of everyone else and now I’m realizing I need to take care of myself to be happy, but I feel guilty if I put myself first”
“I have a friend/boss/co-worker who is treating me in a way I don’t like, but I don’t know how to tell them”.… Keep reading...
