Category Archives: Meditation

What To Do If World Events Are Getting You Down

The woman meditating in a yoga pose on the tropical beach.

I don’t think it is overly pessimistic to say that we are living in very truobled times.

War, environmental devastation, terrorism, racism…not to mention douche-bag politicians leading our nations who seem to be operating at the basest level of humanity.

Sometimes the problems seem so huge and insurmountable it can be easy to feel sad, overwhelmed and powerless in the face of them.

You may think, what can one little person like me do?… Keep reading...

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Copyright 2020 All Rights Reserved

Category Archives: Meditation

What To Do If World Events Are Getting You Down

The woman meditating in a yoga pose on the tropical beach.

I don’t think it is overly pessimistic to say that we are living in very truobled times.

War, environmental devastation, terrorism, racism…not to mention douche-bag politicians leading our nations who seem to be operating at the basest level of humanity.

Sometimes the problems seem so huge and insurmountable it can be easy to feel sad, overwhelmed and powerless in the face of them.

You may think, what can one little person like me do?… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

Category Archives: Meditation

What To Do If World Events Are Getting You Down

The woman meditating in a yoga pose on the tropical beach.

I don’t think it is overly pessimistic to say that we are living in very truobled times.

War, environmental devastation, terrorism, racism…not to mention douche-bag politicians leading our nations who seem to be operating at the basest level of humanity.

Sometimes the problems seem so huge and insurmountable it can be easy to feel sad, overwhelmed and powerless in the face of them.

You may think, what can one little person like me do?… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved