Category Archives: Herbal Medicine

Anxiety + PCOS, Fibroids or Endometriosis? It could be this…

In my work as a naturopath, I often see women who suffer from both mental health symptoms such as anxiety or depression coupled with hormonal conditions like PCOS, Fibroids, Endometriosis…and there is usually common link between them…

OESTROGEN DOMINANCE!

This hormonal imbalance is extremely common and can cause mental health and reproductive issues…watch now and discover the signs and symptoms of oestrogen dominance, the reasons it’s so prevalent today, the mental health effects, testing options and how to take a holistic approach to overcoming it naturally!… Keep reading...

Anxious & Exhausted? This Herb Needs to Be on Your Radar…

Anxious, dog-tired but maddeningly wired and unable to sleep, forgetful and foggy-headed: this is a common cluster of symptoms many women who seek my services present with. Upon deeper probing there is often adrenal fatigue (HPA axis dysfunction) and for many, a slowing down of thyroid function resulting in lethargy, low mood and weight gain.

While treatment certainly requires a personalised, multi-faceted approach combining diet, stress reduction, lifestyle changes, nutritional supplementation and often a unique blend of herbs, there is definitely one herb in particular that’s a God-send for all of these symptoms: Ashwaghandha, also known as Withania, Winter Cherry and Indian Ginseng.… Keep reading...

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Copyright 2020 All Rights Reserved

Category Archives: Herbal Medicine

Anxiety + PCOS, Fibroids or Endometriosis? It could be this…

In my work as a naturopath, I often see women who suffer from both mental health symptoms such as anxiety or depression coupled with hormonal conditions like PCOS, Fibroids, Endometriosis…and there is usually common link between them…

OESTROGEN DOMINANCE!

This hormonal imbalance is extremely common and can cause mental health and reproductive issues…watch now and discover the signs and symptoms of oestrogen dominance, the reasons it’s so prevalent today, the mental health effects, testing options and how to take a holistic approach to overcoming it naturally!… Keep reading...

Anxious & Exhausted? This Herb Needs to Be on Your Radar…

Anxious, dog-tired but maddeningly wired and unable to sleep, forgetful and foggy-headed: this is a common cluster of symptoms many women who seek my services present with. Upon deeper probing there is often adrenal fatigue (HPA axis dysfunction) and for many, a slowing down of thyroid function resulting in lethargy, low mood and weight gain.

While treatment certainly requires a personalised, multi-faceted approach combining diet, stress reduction, lifestyle changes, nutritional supplementation and often a unique blend of herbs, there is definitely one herb in particular that’s a God-send for all of these symptoms: Ashwaghandha, also known as Withania, Winter Cherry and Indian Ginseng.… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

Category Archives: Herbal Medicine

Anxiety + PCOS, Fibroids or Endometriosis? It could be this…

In my work as a naturopath, I often see women who suffer from both mental health symptoms such as anxiety or depression coupled with hormonal conditions like PCOS, Fibroids, Endometriosis…and there is usually common link between them…

OESTROGEN DOMINANCE!

This hormonal imbalance is extremely common and can cause mental health and reproductive issues…watch now and discover the signs and symptoms of oestrogen dominance, the reasons it’s so prevalent today, the mental health effects, testing options and how to take a holistic approach to overcoming it naturally!… Keep reading...

Anxious & Exhausted? This Herb Needs to Be on Your Radar…

Anxious, dog-tired but maddeningly wired and unable to sleep, forgetful and foggy-headed: this is a common cluster of symptoms many women who seek my services present with. Upon deeper probing there is often adrenal fatigue (HPA axis dysfunction) and for many, a slowing down of thyroid function resulting in lethargy, low mood and weight gain.

While treatment certainly requires a personalised, multi-faceted approach combining diet, stress reduction, lifestyle changes, nutritional supplementation and often a unique blend of herbs, there is definitely one herb in particular that’s a God-send for all of these symptoms: Ashwaghandha, also known as Withania, Winter Cherry and Indian Ginseng.… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved