Category Archives: Find Calm

How To Break Free From the Past With Forgiveness

Let’s get real for a sec, shall we…who really wants to forgive? I know in me at least, there is a little part of my ego that wants to grip onto my grievances for dear-life, as if they’re some grotesque booby prize proving that I was “right” and they were “wrong”, and I’ll be damned if I’m gonna forgive them and therefore let them “off the hook” or say it’s ok to be hurtful/rude/ignorant/whatever.… Keep reading...

Guided Meditation for Surrendering and Letting Go

Do you ever find yourself in the frame of mind of rushing, striving, pushing or trying to force or control life? It can be a very stressful place to operate from – and also frustrating and disappointing when life doesn’t meet your expectations!

I have created this guided meditation for those times to help you let go of this fear-based need to control, and to trust and surrender to the natural flow of life.… Keep reading...

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Copyright 2020 All Rights Reserved

Category Archives: Find Calm

How To Break Free From the Past With Forgiveness

Let’s get real for a sec, shall we…who really wants to forgive? I know in me at least, there is a little part of my ego that wants to grip onto my grievances for dear-life, as if they’re some grotesque booby prize proving that I was “right” and they were “wrong”, and I’ll be damned if I’m gonna forgive them and therefore let them “off the hook” or say it’s ok to be hurtful/rude/ignorant/whatever.… Keep reading...

Guided Meditation for Surrendering and Letting Go

Do you ever find yourself in the frame of mind of rushing, striving, pushing or trying to force or control life? It can be a very stressful place to operate from – and also frustrating and disappointing when life doesn’t meet your expectations!

I have created this guided meditation for those times to help you let go of this fear-based need to control, and to trust and surrender to the natural flow of life.… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

Category Archives: Find Calm

How To Break Free From the Past With Forgiveness

Let’s get real for a sec, shall we…who really wants to forgive? I know in me at least, there is a little part of my ego that wants to grip onto my grievances for dear-life, as if they’re some grotesque booby prize proving that I was “right” and they were “wrong”, and I’ll be damned if I’m gonna forgive them and therefore let them “off the hook” or say it’s ok to be hurtful/rude/ignorant/whatever.… Keep reading...

Guided Meditation for Surrendering and Letting Go

Do you ever find yourself in the frame of mind of rushing, striving, pushing or trying to force or control life? It can be a very stressful place to operate from – and also frustrating and disappointing when life doesn’t meet your expectations!

I have created this guided meditation for those times to help you let go of this fear-based need to control, and to trust and surrender to the natural flow of life.… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved