Category Archives: Anxiety & Depression

Supplements for Anxiety – A Naturopath’s Recommendation

Suffering from anxiety and want to try a natural supplement?

In this video I share the general supplements I recommend for anxiety as well as an important caveat!

Relaxants and anxiolytics (whether natural or pharmaceutical) won’t work for all anxiety sufferers so it is CRUCIAL to uncover and treat the root causes behind YOUR symptoms (and I share what some of these could be too!)

If you’d like a complimentary 30 min “Answers to Anxiety” session via phone or online video you can book one here.Keep reading...

NATUROPATHIC CASE STUDY: Mum with Depression, Social Anxiety, Insomnia & Pain

Curious as to how naturopathic medicine can help with mental health symptoms?

In this video I share (with permission) a case-study from one of my recent clients, a 30-something mother of 3 suffering from depression, social anxiety, insomnia and pain…BUT there’s a twist…

Like many,this woman had a history of recreational drug-use when she was younger, and I suspected it was having an impact on her mood now…it’s a fascinating case, have a watch!… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved

Category Archives: Anxiety & Depression

Supplements for Anxiety – A Naturopath’s Recommendation

Suffering from anxiety and want to try a natural supplement?

In this video I share the general supplements I recommend for anxiety as well as an important caveat!

Relaxants and anxiolytics (whether natural or pharmaceutical) won’t work for all anxiety sufferers so it is CRUCIAL to uncover and treat the root causes behind YOUR symptoms (and I share what some of these could be too!)

If you’d like a complimentary 30 min “Answers to Anxiety” session via phone or online video you can book one here.Keep reading...

NATUROPATHIC CASE STUDY: Mum with Depression, Social Anxiety, Insomnia & Pain

Curious as to how naturopathic medicine can help with mental health symptoms?

In this video I share (with permission) a case-study from one of my recent clients, a 30-something mother of 3 suffering from depression, social anxiety, insomnia and pain…BUT there’s a twist…

Like many,this woman had a history of recreational drug-use when she was younger, and I suspected it was having an impact on her mood now…it’s a fascinating case, have a watch!… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

Category Archives: Anxiety & Depression

Supplements for Anxiety – A Naturopath’s Recommendation

Suffering from anxiety and want to try a natural supplement?

In this video I share the general supplements I recommend for anxiety as well as an important caveat!

Relaxants and anxiolytics (whether natural or pharmaceutical) won’t work for all anxiety sufferers so it is CRUCIAL to uncover and treat the root causes behind YOUR symptoms (and I share what some of these could be too!)

If you’d like a complimentary 30 min “Answers to Anxiety” session via phone or online video you can book one here.Keep reading...

NATUROPATHIC CASE STUDY: Mum with Depression, Social Anxiety, Insomnia & Pain

Curious as to how naturopathic medicine can help with mental health symptoms?

In this video I share (with permission) a case-study from one of my recent clients, a 30-something mother of 3 suffering from depression, social anxiety, insomnia and pain…BUT there’s a twist…

Like many,this woman had a history of recreational drug-use when she was younger, and I suspected it was having an impact on her mood now…it’s a fascinating case, have a watch!… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved