Category Archives: Anxiety & Depression

Is Your Daily Coffee Affecting Your Anxiety?

 

Have you ever discovered something disturbingly shocking about your partner, despite being together for over a decade?

I have…

Antonino (Toni), my beloved, shared with me what he used to have for breakky each morning as a small child growing up in Sicily..

…and what he told me shook me to my naturopathic core!!

Brace yourself….

It was warm milk… mixed with sweet, crumbled up biscuits…and……..ESPRESSO coffee!

I nearly spat out my herbal tea when he said that!… Keep reading...

CLIENT STORY: Overcoming Panic Attacks and Insomnia Naturally

 

My first FB LIVE in quite a while and I thought I would share (with permission) a story from one of my clients who was suffering with quite severe PTSD-related panic attacks and insomnia.

Have a watch, it’s a fascinating case study about what’s possible with natural medicine!

And if you’re suffering from anxiety or low mood and want to have a chat about how naturopathic medicine may be able to assist you, schedule your free 30min “Answers to Anxiety” consultation via phone or online video  here 🙂… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved

Category Archives: Anxiety & Depression

Is Your Daily Coffee Affecting Your Anxiety?

 

Have you ever discovered something disturbingly shocking about your partner, despite being together for over a decade?

I have…

Antonino (Toni), my beloved, shared with me what he used to have for breakky each morning as a small child growing up in Sicily..

…and what he told me shook me to my naturopathic core!!

Brace yourself….

It was warm milk… mixed with sweet, crumbled up biscuits…and……..ESPRESSO coffee!

I nearly spat out my herbal tea when he said that!… Keep reading...

CLIENT STORY: Overcoming Panic Attacks and Insomnia Naturally

 

My first FB LIVE in quite a while and I thought I would share (with permission) a story from one of my clients who was suffering with quite severe PTSD-related panic attacks and insomnia.

Have a watch, it’s a fascinating case study about what’s possible with natural medicine!

And if you’re suffering from anxiety or low mood and want to have a chat about how naturopathic medicine may be able to assist you, schedule your free 30min “Answers to Anxiety” consultation via phone or online video  here 🙂… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

Category Archives: Anxiety & Depression

Is Your Daily Coffee Affecting Your Anxiety?

 

Have you ever discovered something disturbingly shocking about your partner, despite being together for over a decade?

I have…

Antonino (Toni), my beloved, shared with me what he used to have for breakky each morning as a small child growing up in Sicily..

…and what he told me shook me to my naturopathic core!!

Brace yourself….

It was warm milk… mixed with sweet, crumbled up biscuits…and……..ESPRESSO coffee!

I nearly spat out my herbal tea when he said that!… Keep reading...

CLIENT STORY: Overcoming Panic Attacks and Insomnia Naturally

 

My first FB LIVE in quite a while and I thought I would share (with permission) a story from one of my clients who was suffering with quite severe PTSD-related panic attacks and insomnia.

Have a watch, it’s a fascinating case study about what’s possible with natural medicine!

And if you’re suffering from anxiety or low mood and want to have a chat about how naturopathic medicine may be able to assist you, schedule your free 30min “Answers to Anxiety” consultation via phone or online video  here 🙂… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved