Category Archives: Anxiety & Depression

How to Find Out if Gluten is Worsening Your Anxiety & Depression

gluten anxiety depression

Ok, this is going to make me seem old…but I graduated as a naturopath back in 2004. Back then, we received a lot of flack about putting people on gluten-free “fad diets” if they didn’t have coeliac disease (a diagnosable auto-immune condition characterised by severe gluten intolerance). Despite there being a lack of scientific evidence and being scoffed at by orthodox medical professionals at the time, we naturopaths saw people suffering from a range of conditions (from skin, to gut to neurological) improve when they cut out gluten, so we kept doing it and as people felt better, gluten-free options started filling supermarket shelves and restaurant menus everywhere.

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Anxious? Depressed? How to REALLY Find Out if Your Thyroid Is the Problem

thyroid test naturopath

I once came across a patient who on the surface seemed to be suffering from severe psychiatric symptoms such as hearing voices, hallucinating, suicidal thoughts and severe anxiety. He also suffered from extreme heat intolerance, a racing heart, diarrhoea and insomnia…Many of these are signs of thyroid imbalance and I suggested he get it tested…sure enough he tested positive for hyperthyroidism (an overactive thyroid).

This was an uncommon case in my experience, but what is far more common is women who are tired, foggy-headed, forgetful, overweight, have dry hair and skin, constipated and also suffer from anxiety and depression….and

Keep reading...

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Category Archives: Anxiety & Depression

How to Find Out if Gluten is Worsening Your Anxiety & Depression

gluten anxiety depression

Ok, this is going to make me seem old…but I graduated as a naturopath back in 2004. Back then, we received a lot of flack about putting people on gluten-free “fad diets” if they didn’t have coeliac disease (a diagnosable auto-immune condition characterised by severe gluten intolerance). Despite there being a lack of scientific evidence and being scoffed at by orthodox medical professionals at the time, we naturopaths saw people suffering from a range of conditions (from skin, to gut to neurological) improve when they cut out gluten, so we kept doing it and as people felt better, gluten-free options started filling supermarket shelves and restaurant menus everywhere.

Keep reading...

Anxious? Depressed? How to REALLY Find Out if Your Thyroid Is the Problem

thyroid test naturopath

I once came across a patient who on the surface seemed to be suffering from severe psychiatric symptoms such as hearing voices, hallucinating, suicidal thoughts and severe anxiety. He also suffered from extreme heat intolerance, a racing heart, diarrhoea and insomnia…Many of these are signs of thyroid imbalance and I suggested he get it tested…sure enough he tested positive for hyperthyroidism (an overactive thyroid).

This was an uncommon case in my experience, but what is far more common is women who are tired, foggy-headed, forgetful, overweight, have dry hair and skin, constipated and also suffer from anxiety and depression….and

Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

Category Archives: Anxiety & Depression

How to Find Out if Gluten is Worsening Your Anxiety & Depression

gluten anxiety depression

Ok, this is going to make me seem old…but I graduated as a naturopath back in 2004. Back then, we received a lot of flack about putting people on gluten-free “fad diets” if they didn’t have coeliac disease (a diagnosable auto-immune condition characterised by severe gluten intolerance). Despite there being a lack of scientific evidence and being scoffed at by orthodox medical professionals at the time, we naturopaths saw people suffering from a range of conditions (from skin, to gut to neurological) improve when they cut out gluten, so we kept doing it and as people felt better, gluten-free options started filling supermarket shelves and restaurant menus everywhere.

Keep reading...

Anxious? Depressed? How to REALLY Find Out if Your Thyroid Is the Problem

thyroid test naturopath

I once came across a patient who on the surface seemed to be suffering from severe psychiatric symptoms such as hearing voices, hallucinating, suicidal thoughts and severe anxiety. He also suffered from extreme heat intolerance, a racing heart, diarrhoea and insomnia…Many of these are signs of thyroid imbalance and I suggested he get it tested…sure enough he tested positive for hyperthyroidism (an overactive thyroid).

This was an uncommon case in my experience, but what is far more common is women who are tired, foggy-headed, forgetful, overweight, have dry hair and skin, constipated and also suffer from anxiety and depression….and

Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved