Author Archives: Sharee

Peri-Menopausal Anxiety & Depression: A Holistic Approach

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Up to 60% of perimenopausal women experience anxiety and/or depression!

In this video I share how important it is to take a holistic approach that includes support for other hormone systems such as adrenal, blood-sugar and thyroid; the best type of diet to support your mental health; naturopathic treatment options and the importance of good self-care!

LINKS MENTIONED:

Download my FREE anti-anxiety diet here.

Schedule your FREE “Answers to Anxiety” Consultation and Assessment here.… Keep reading...

A Holistic Guide to Preventing & Overcoming Post-Partum Anxiety

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Post-Partum Anxiey affects 1 in 5 new mums – if you are suffering from PPA OR pregnant/thinking of becoming pregnant, then I encourage you to watch this vieo to learn holistic and natural ways to both prevent and overcome Post-Partum Anxiety…

In this video I cover symtoms & risk factors for PPA, the physical, mental, emotional and cultural/environmental contributing influences as well as how to use clinical nutrition, herbal medicine yoga, mindfulness and therapy to treat PPA and how to set up your pregnancy and post-partum care to avoid the likelihood of experiencing PPA when baby arrives if you are pregnant.… Keep reading...

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Copyright 2020 All Rights Reserved

Author Archives: Sharee

Peri-Menopausal Anxiety & Depression: A Holistic Approach

Posted on by • 0 Comments

Up to 60% of perimenopausal women experience anxiety and/or depression!

In this video I share how important it is to take a holistic approach that includes support for other hormone systems such as adrenal, blood-sugar and thyroid; the best type of diet to support your mental health; naturopathic treatment options and the importance of good self-care!

LINKS MENTIONED:

Download my FREE anti-anxiety diet here.

Schedule your FREE “Answers to Anxiety” Consultation and Assessment here.… Keep reading...

A Holistic Guide to Preventing & Overcoming Post-Partum Anxiety

Posted on by • 0 Comments

Post-Partum Anxiey affects 1 in 5 new mums – if you are suffering from PPA OR pregnant/thinking of becoming pregnant, then I encourage you to watch this vieo to learn holistic and natural ways to both prevent and overcome Post-Partum Anxiety…

In this video I cover symtoms & risk factors for PPA, the physical, mental, emotional and cultural/environmental contributing influences as well as how to use clinical nutrition, herbal medicine yoga, mindfulness and therapy to treat PPA and how to set up your pregnancy and post-partum care to avoid the likelihood of experiencing PPA when baby arrives if you are pregnant.… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

anxiety natural treatment

Author Archives: Sharee

Peri-Menopausal Anxiety & Depression: A Holistic Approach

Posted on by • 0 Comments

Up to 60% of perimenopausal women experience anxiety and/or depression!

In this video I share how important it is to take a holistic approach that includes support for other hormone systems such as adrenal, blood-sugar and thyroid; the best type of diet to support your mental health; naturopathic treatment options and the importance of good self-care!

LINKS MENTIONED:

Download my FREE anti-anxiety diet here.

Schedule your FREE “Answers to Anxiety” Consultation and Assessment here.… Keep reading...

A Holistic Guide to Preventing & Overcoming Post-Partum Anxiety

Posted on by • 0 Comments

Post-Partum Anxiey affects 1 in 5 new mums – if you are suffering from PPA OR pregnant/thinking of becoming pregnant, then I encourage you to watch this vieo to learn holistic and natural ways to both prevent and overcome Post-Partum Anxiety…

In this video I cover symtoms & risk factors for PPA, the physical, mental, emotional and cultural/environmental contributing influences as well as how to use clinical nutrition, herbal medicine yoga, mindfulness and therapy to treat PPA and how to set up your pregnancy and post-partum care to avoid the likelihood of experiencing PPA when baby arrives if you are pregnant.… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved